| The beginning!
Welcome to DV8FILMS.com, a place for personal goals and individual achievements!
Thanks for stopping in today! This is the unveiling of a project long overdue. If you have a moment please stop by the members section and tell me a little bit about yourself and what your goals are so I can help you achieve them!
Now for the main content.
P90X and Me! 12/9/08
Im sure you've all heard of the revolutionary system P90X that helps you get in great shape, fast. For those that are new to the system, P90X uses a technique called 'Muscle confusion' which keeps your muscles guessing through a 90 day routine which is split into 3 separate stages.
Stage 1:
Helps your body adjust and get ready for the next two stages, this is where you learn just what to expect from P90X.
Stage 2:
This is where you step out of first gear and into a whole new set of routines which are a little harder and add some different muscle groups to keep your body guessing. The last thing you want is for a muscle plateau where you keep working but your body stays the same. This is where most people give in and decide it's not working for them... Don't be like these people, keep pushing for greater results.
Stage 3:
This is what its all about, by now your noticing results. Your hitting harder, lifting more, doing more reps, and just plain feeling better all around. This is the final stage in your 90 day program; you'll be introduced to a whole new set of workouts as well as using some old routines to once again keep you body in the guessing game. By now you feel the reults, you see the results, you ARE the results! Congratulations, this is where we all want to be!
Ready to get started?
Good, me too! The point of this site is to give people the motivation and information necessary to complete the P90X and reach their goals! Maybe youv'e made a New Years resolution or your just plain ready to get into shape or maybe the shape you used to be in back in High School.
I want to give you the help and support you need to reach your goals. Email me anytime with your questions and concerns. I am a normal American living a normal middle class life just making enough to pay my bills and be happy.
Learn a little bit about me and who I am in my About Me section. You can find contact information and maybe a little motivation when you read my story... |
